For how many years, there has been a lot of debate regarding the drawbacks and benefits regarding modern farming methods. It is because of modern farming methods where increase in crop yield has occurred; however, there are some people that claim that the nutrient content is greatly depleted by it. Visit this website to get started.

Since the 1950s, it has been shown that the average yield when it come to bushels per acre has greatly increased. Corn was shown to increase to 342%. On the other hand, alfalfa and soy beans increased at 170% and wheat at 290%. The same observation in crop yield gain has also been observed in every part of the world.

Even so, no matter how great the increase has been in crop yield for the previous fifty years, studies have also shown major decline in nutrient content. According to one review from published data, food in the current times has been shown to have decreased levels of vitamins, minerals, and other nutrients.

What is the implication of less value versus greater availability?

With how advanced the industrial industry has become, there is no doubt why there is an increase in the availability of fruits and vegetables. If you crave some, then you can always get some anytime. Nevertheless, in spite of their being always available, consuming vegetables and fruits has unfortunately decreased. This decreasing trend can be observed in a lot of subpopulations. Because of this along with the decrease in nutrient content, more and more health care providers are becoming concerned about its effects especially on the health of the people such as women's health.

The many benefits of consuming vegetables, fruits, and tea regarding women's health.

The link between tea consumption and ovarian cancer risk

A follow-up study within 15 years of 61,000 women that have ages from 40 to 76 was done by Swedish researchers. It was proven in this study that women who regularly consumed tea have been shown to have lower chances of getting ovarian cancer. It was proven for tea drinkers that if their average tea consumption is one cup a day, they have an 18% risk reduction of ovarian cancer. With one or more cups in a day, there was 24% risk reduction. Furthermore, for those consuming two or more cups in a day, they had 46% risk reduction. Such results have proven and have led to the conclusion that indeed tea is one way of reducing a number of women's risk of getting ovarian cancer.

The link between women's health and soy consumption: One study that was conducted to show the link between women's health and soy consumption shows that consuming soy decreases postmenopausal women's risk of getting breast cancer. Furthermore, researchers have shown that taking in soy protein reduced the chances of getting coronary heart disease in postmenopausal women. Go here for more information.